{"id":14235,"date":"2016-10-15T08:39:03","date_gmt":"2016-10-15T13:39:03","guid":{"rendered":"http:\/\/doctordir.com\/?p=14235"},"modified":"2016-10-15T08:47:25","modified_gmt":"2016-10-15T13:47:25","slug":"experimento-cuyos-resultados-impresionan","status":"publish","type":"post","link":"https:\/\/doctordir.com\/experimento-cuyos-resultados-impresionan\/","title":{"rendered":"ESTA MUJER PARTICIP\u00d3 EN UN EXPERIMENTO CUYOS RESULTADOS IMPRESIONAN"},"content":{"rendered":"
\n

Experimento llamado \u00abPrivaci\u00f3n de\u00a0sue\u00f1o\u00bb<\/strong><\/span><\/p>\n

No\u00a0es\u00a0ning\u00fan secreto que dormir bien es\u00a0la\u00a0garant\u00eda de\u00a0tener buena salud. La\u00a0mayor\u00eda de\u00a0personas creen que dormir 8\u00a0horas se\u00a0puede considerar un\u00a0sue\u00f1o completo, otros afirman que el\u00a0ser humano tiene suficiente con tan solo 6\u00a0horas de\u00a0sue\u00f1o nocturno.<\/span><\/p>\n<\/div>\n

\n

Sarah Chalmers es\u00a0una residente de\u00a046\u00a0a\u00f1os de\u00a0Gran Breta\u00f1a quien particip\u00f3 en\u00a0un\u00a0experimento llamado \u00abPrivaci\u00f3n de\u00a0sue\u00f1o\u00bb. El\u00a0objetivo de\u00a0dicha investigaci\u00f3n fue descubrir qu\u00e9 consecuencias puede tener la\u00a0simple falta de\u00a0sue\u00f1o. Al\u00a0principio del experimento, los cient\u00edficos analizaron el\u00a0estado de\u00a0la\u00a0piel de\u00a0la\u00a0mujer usando un\u00a0esc\u00e1ner. Al\u00a0terminar la\u00a0prueba, el\u00a0tama\u00f1o de\u00a0los poros aument\u00f3 2\u00a0veces y\u00a0la\u00a0piel se\u00a0torn\u00f3 rojiza.<\/span><\/p>\n<\/div>\n

\n

\u00abLuc\u00eda mucho m\u00e1s vieja de\u00a0lo\u00a0que soy en\u00a0realidad. Aparecieron ojeras, poros dilatados, en\u00a0mi\u00a0ment\u00f3n empezaron a\u00a0aparecer unas manchas oscuras extra\u00f1as. R\u00e1pidamente me\u00a0cansaba y\u00a0me\u00a0volv\u00ed irritable. Termin\u00e9 odiando mi\u00a0reflejo\u00bb, dice la\u00a0mujer.<\/span><\/p>\n<\/div>\n

\n

En\u00a0la\u00a0primera etapa del experimento, Sarah durmi\u00f3 no\u00a0m\u00e1s de\u00a04\u00a0horas al\u00a0d\u00eda (desde las 2\u00a0de la\u00a0madrugada hasta las 6\u00a0de la\u00a0ma\u00f1ana)<\/strong>. Seg\u00fan ella, despu\u00e9s de\u00a0dormir durante 4\u00a0horas ella no\u00a0sent\u00eda cansancio pero tampoco sent\u00eda que hubiera descansado. \u00abPara las tres de\u00a0la\u00a0tarde sent\u00eda una sensaci\u00f3n extra\u00f1a que parec\u00eda resaca\u00bb, dice la\u00a0mujer.<\/span><\/p>\n

\"7664360-1-650-53c212670e-1473873685\"<\/p>\n

En\u00a0la\u00a0segunda etapa Sarah pas\u00f3 una semana durmiendo 5.5-6 horas al\u00a0d\u00eda. <\/strong>Para la\u00a0mitad de\u00a0la\u00a0semana la\u00a0mujer acept\u00f3 que sinti\u00f3 algunos cambios: empez\u00f3 a\u00a0cansarse m\u00e1s r\u00e1pido y\u00a0a\u00a0comer m\u00e1s postres para recargar energ\u00edas.<\/span><\/p>\n

\n

Los doctores explicaron esto as\u00ed: \u00abDebido a\u00a0la\u00a0falta de\u00a0sue\u00f1o se\u00a0produce la\u00a0hormona cortisol, la\u00a0hormona del estr\u00e9s. Por eso la\u00a0gente se\u00a0vuelve m\u00e1s irritable. La\u00a0falta de\u00a0sue\u00f1o tambi\u00e9n activa las gl\u00e1ndulas seb\u00e1ceas, lo\u00a0que provoca problemas con la\u00a0piel. Adem\u00e1s de\u00a0esto, la\u00a0falta de\u00a0descanso nocturno detiene la\u00a0producci\u00f3n de\u00a0las hormonas del crecimiento que responden por la\u00a0renovaci\u00f3n y\u00a0recuperaci\u00f3n del organismo\u00bb.<\/span><\/p>\n<\/div>\n

\n

La\u00a0\u00faltima etapa fue restablecer el\u00a0itinerario normal de\u00a0sue\u00f1o.<\/strong> Sarah dorm\u00eda al\u00a0menos 8\u00a0horas al\u00a0d\u00eda, y\u00a0el\u00a0resultado no\u00a0se\u00a0dej\u00f3 esperar. Al\u00a0cabo de\u00a0una semana los problemas con la\u00a0piel desaparecieron y\u00a0la\u00a0mujer se\u00a0volvi\u00f3 menos irritable\u00bb.<\/span><\/p>\n

\"7664410-2-650-53c212670e-1473873685\"<\/p>\n

Art\u00edculo tomado de:\u00a0https:\/\/genial.guru<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Experimento llamado \u00abPrivaci\u00f3n de\u00a0sue\u00f1o\u00bb No\u00a0es\u00a0ning\u00fan secreto que dormir bien es\u00a0la\u00a0garant\u00eda de\u00a0tener buena salud. La\u00a0mayor\u00eda de\u00a0personas creen que dormir 8\u00a0horas se\u00a0puede considerar un\u00a0sue\u00f1o completo, otros afirman que el\u00a0ser humano tiene suficiente con tan solo 6\u00a0horas de\u00a0sue\u00f1o nocturno. Sarah Chalmers es\u00a0una residente de\u00a046\u00a0a\u00f1os de\u00a0Gran Breta\u00f1a quien particip\u00f3 en\u00a0un\u00a0experimento llamado \u00abPrivaci\u00f3n de\u00a0sue\u00f1o\u00bb. El\u00a0objetivo de\u00a0dicha investigaci\u00f3n fue descubrir qu\u00e9 consecuencias puede tener la\u00a0simple falta de\u00a0sue\u00f1o. Al\u00a0principio del experimento, los cient\u00edficos analizaron el\u00a0estado de\u00a0la\u00a0piel de\u00a0la\u00a0mujer usando un\u00a0esc\u00e1ner. Al\u00a0terminar la\u00a0prueba, el\u00a0tama\u00f1o de\u00a0los poros aument\u00f3 2\u00a0veces y\u00a0la\u00a0piel se\u00a0torn\u00f3 rojiza. \u00abLuc\u00eda mucho m\u00e1s vieja de\u00a0lo\u00a0que soy en\u00a0realidad. Aparecieron ojeras, poros dilatados, en\u00a0mi\u00a0ment\u00f3n empezaron a\u00a0aparecer unas manchas oscuras extra\u00f1as. R\u00e1pidamente me\u00a0cansaba y\u00a0me\u00a0volv\u00ed irritable. Termin\u00e9 odiando mi\u00a0reflejo\u00bb, dice la\u00a0mujer. En\u00a0la\u00a0primera etapa del experimento, Sarah durmi\u00f3 no\u00a0m\u00e1s de\u00a04\u00a0horas al\u00a0d\u00eda (desde las 2\u00a0de la\u00a0madrugada hasta las 6\u00a0de la\u00a0ma\u00f1ana). Seg\u00fan ella, despu\u00e9s de\u00a0dormir durante 4\u00a0horas ella no\u00a0sent\u00eda cansancio pero tampoco sent\u00eda que hubiera descansado. \u00abPara las tres de\u00a0la\u00a0tarde sent\u00eda una sensaci\u00f3n extra\u00f1a que parec\u00eda resaca\u00bb, dice la\u00a0mujer. En\u00a0la\u00a0segunda etapa Sarah pas\u00f3 una semana durmiendo 5.5-6 horas al\u00a0d\u00eda. Para la\u00a0mitad de\u00a0la\u00a0semana la\u00a0mujer acept\u00f3 que sinti\u00f3 algunos cambios: empez\u00f3 a\u00a0cansarse m\u00e1s r\u00e1pido y\u00a0a\u00a0comer m\u00e1s postres para recargar energ\u00edas. Los doctores explicaron esto as\u00ed: \u00abDebido a\u00a0la\u00a0falta de\u00a0sue\u00f1o se\u00a0produce la\u00a0hormona cortisol, la\u00a0hormona del estr\u00e9s. Por eso la\u00a0gente….<\/p>\n","protected":false},"author":217,"featured_media":14238,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[11,271],"tags":[928,926],"yoast_head":"\nESTA MUJER PARTICIP\u00d3 EN UN EXPERIMENTO CUYOS RESULTADOS IMPRESIONAN • DoctorDir.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctordir.com\/experimento-cuyos-resultados-impresionan\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ESTA MUJER PARTICIP\u00d3 EN UN EXPERIMENTO CUYOS RESULTADOS IMPRESIONAN • DoctorDir.com\" \/>\n<meta property=\"og:description\" content=\"Experimento llamado \u00abPrivaci\u00f3n de\u00a0sue\u00f1o\u00bb No\u00a0es\u00a0ning\u00fan secreto que dormir bien es\u00a0la\u00a0garant\u00eda de\u00a0tener buena salud. La\u00a0mayor\u00eda de\u00a0personas creen que dormir 8\u00a0horas se\u00a0puede considerar un\u00a0sue\u00f1o completo, otros afirman que el\u00a0ser humano tiene suficiente con tan solo 6\u00a0horas de\u00a0sue\u00f1o nocturno. Sarah Chalmers es\u00a0una residente de\u00a046\u00a0a\u00f1os de\u00a0Gran Breta\u00f1a quien particip\u00f3 en\u00a0un\u00a0experimento llamado \u00abPrivaci\u00f3n de\u00a0sue\u00f1o\u00bb. El\u00a0objetivo de\u00a0dicha investigaci\u00f3n fue descubrir qu\u00e9 consecuencias puede tener la\u00a0simple falta de\u00a0sue\u00f1o. Al\u00a0principio del experimento, los cient\u00edficos analizaron el\u00a0estado de\u00a0la\u00a0piel de\u00a0la\u00a0mujer usando un\u00a0esc\u00e1ner. Al\u00a0terminar la\u00a0prueba, el\u00a0tama\u00f1o de\u00a0los poros aument\u00f3 2\u00a0veces y\u00a0la\u00a0piel se\u00a0torn\u00f3 rojiza. \u00abLuc\u00eda mucho m\u00e1s vieja de\u00a0lo\u00a0que soy en\u00a0realidad. Aparecieron ojeras, poros dilatados, en\u00a0mi\u00a0ment\u00f3n empezaron a\u00a0aparecer unas manchas oscuras extra\u00f1as. R\u00e1pidamente me\u00a0cansaba y\u00a0me\u00a0volv\u00ed irritable. Termin\u00e9 odiando mi\u00a0reflejo\u00bb, dice la\u00a0mujer. En\u00a0la\u00a0primera etapa del experimento, Sarah durmi\u00f3 no\u00a0m\u00e1s de\u00a04\u00a0horas al\u00a0d\u00eda (desde las 2\u00a0de la\u00a0madrugada hasta las 6\u00a0de la\u00a0ma\u00f1ana). Seg\u00fan ella, despu\u00e9s de\u00a0dormir durante 4\u00a0horas ella no\u00a0sent\u00eda cansancio pero tampoco sent\u00eda que hubiera descansado. \u00abPara las tres de\u00a0la\u00a0tarde sent\u00eda una sensaci\u00f3n extra\u00f1a que parec\u00eda resaca\u00bb, dice la\u00a0mujer. En\u00a0la\u00a0segunda etapa Sarah pas\u00f3 una semana durmiendo 5.5-6 horas al\u00a0d\u00eda. Para la\u00a0mitad de\u00a0la\u00a0semana la\u00a0mujer acept\u00f3 que sinti\u00f3 algunos cambios: empez\u00f3 a\u00a0cansarse m\u00e1s r\u00e1pido y\u00a0a\u00a0comer m\u00e1s postres para recargar energ\u00edas. Los doctores explicaron esto as\u00ed: \u00abDebido a\u00a0la\u00a0falta de\u00a0sue\u00f1o se\u00a0produce la\u00a0hormona cortisol, la\u00a0hormona del estr\u00e9s. Por eso la\u00a0gente....\" \/>\n<meta property=\"og:url\" content=\"https:\/\/doctordir.com\/experimento-cuyos-resultados-impresionan\/\" \/>\n<meta property=\"og:site_name\" content=\"DoctorDir.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/doctordir\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-15T13:39:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-10-15T13:47:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/doctordir.com\/wp-content\/uploads\/2016\/10\/preview-7664210-650x341-98-1473873685.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"341\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@DoctorDir\" \/>\n<meta name=\"twitter:site\" content=\"@DoctorDir\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Blog 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No\u00a0es\u00a0ning\u00fan secreto que dormir bien es\u00a0la\u00a0garant\u00eda de\u00a0tener buena salud. La\u00a0mayor\u00eda de\u00a0personas creen que dormir 8\u00a0horas se\u00a0puede considerar un\u00a0sue\u00f1o completo, otros afirman que el\u00a0ser humano tiene suficiente con tan solo 6\u00a0horas de\u00a0sue\u00f1o nocturno. Sarah Chalmers es\u00a0una residente de\u00a046\u00a0a\u00f1os de\u00a0Gran Breta\u00f1a quien particip\u00f3 en\u00a0un\u00a0experimento llamado \u00abPrivaci\u00f3n de\u00a0sue\u00f1o\u00bb. El\u00a0objetivo de\u00a0dicha investigaci\u00f3n fue descubrir qu\u00e9 consecuencias puede tener la\u00a0simple falta de\u00a0sue\u00f1o. Al\u00a0principio del experimento, los cient\u00edficos analizaron el\u00a0estado de\u00a0la\u00a0piel de\u00a0la\u00a0mujer usando un\u00a0esc\u00e1ner. Al\u00a0terminar la\u00a0prueba, el\u00a0tama\u00f1o de\u00a0los poros aument\u00f3 2\u00a0veces y\u00a0la\u00a0piel se\u00a0torn\u00f3 rojiza. \u00abLuc\u00eda mucho m\u00e1s vieja de\u00a0lo\u00a0que soy en\u00a0realidad. Aparecieron ojeras, poros dilatados, en\u00a0mi\u00a0ment\u00f3n empezaron a\u00a0aparecer unas manchas oscuras extra\u00f1as. R\u00e1pidamente me\u00a0cansaba y\u00a0me\u00a0volv\u00ed irritable. Termin\u00e9 odiando mi\u00a0reflejo\u00bb, dice la\u00a0mujer. En\u00a0la\u00a0primera etapa del experimento, Sarah durmi\u00f3 no\u00a0m\u00e1s de\u00a04\u00a0horas al\u00a0d\u00eda (desde las 2\u00a0de la\u00a0madrugada hasta las 6\u00a0de la\u00a0ma\u00f1ana). Seg\u00fan ella, despu\u00e9s de\u00a0dormir durante 4\u00a0horas ella no\u00a0sent\u00eda cansancio pero tampoco sent\u00eda que hubiera descansado. \u00abPara las tres de\u00a0la\u00a0tarde sent\u00eda una sensaci\u00f3n extra\u00f1a que parec\u00eda resaca\u00bb, dice la\u00a0mujer. En\u00a0la\u00a0segunda etapa Sarah pas\u00f3 una semana durmiendo 5.5-6 horas al\u00a0d\u00eda. Para la\u00a0mitad de\u00a0la\u00a0semana la\u00a0mujer acept\u00f3 que sinti\u00f3 algunos cambios: empez\u00f3 a\u00a0cansarse m\u00e1s r\u00e1pido y\u00a0a\u00a0comer m\u00e1s postres para recargar energ\u00edas. Los doctores explicaron esto as\u00ed: \u00abDebido a\u00a0la\u00a0falta de\u00a0sue\u00f1o se\u00a0produce la\u00a0hormona cortisol, la\u00a0hormona del estr\u00e9s. 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